mrsmole's Journal, 07 March 2015

mrsmole's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2015

193.0 lb Lost so far: 87.0 lb. Still to go: 44.0 lb. Diet followed 100%.

Diet Calendar Entries for 07 March 2015:

1252 kcal

Fat: 69.07g | Prot: 30.35g | Carb: 135.15g. Breakfast: Cream Cheese, Stater Bros. Potato Salad. Lunch: Thomas' Mini Bagels - Plain, Tortilla Chips (White Corn, Unsalted), Strawberries. Dinner: Great Value Tomato Juice, Tomato Juice. more...

2133 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.5 lb a week

6 Supporters Support

Comments

Main thing is you are under 200/ this number is your new starting point for the final phase of your weight loss program!- One again Great job on Overall achievements!!!!!!!

08 Mar 15 by member: pwrestlephoto

Added footnote congrats on the loss!!!!!

08 Mar 15 by member: pwrestlephoto

Just a little blip on the weight graph - nothing to worry about. You'll get this back down.

10 Mar 15 by member: BuffyBear


	Submit a Comment You must sign in* to submit a comment*

mrsmole's weight history

view complete history

mrsmole's Journal, 07 March 2015

Submit a Comment

Other Related Links

Members

mrsmole's weight history