Weigh In record (no journal entry) for 27 July 2011
Diet Calendar Entry for 27 July 2011:
|
1566 kcal
|
Fat: 117.74g | Prot: 84.61g | Carb: 38.38g.
Breakfast: splenda packet, Heavy Whipping Cream, Extra Large Grade A Eggs, water, Coffee (Brewed From Grounds), Red Tomatoes, scallions, Butter, cheddar cheese. Lunch: iced chamomile tea, iceburg lettuce, ken's ranch dressing, One Minute Flax Meal Muffin, black olives, Fresh Ham, water, Scallions or Spring Onions, red tomato. Dinner: red tomato, Romaine Lettuce (2 Cups), hidden valley buttermilk dressing, mushrooms, filet of sole, extra virgin olive oil, water, zucchini. more...
|
|
 Comments
Yay Yipee!!! Down and Down you go......nearly in the next number.....I love that!!!
27 Jul 11 by member: Yvonne19
|
27 Jul 11 by member: GodivaGood
|
Watch out 230's...here she comes!
27 Jul 11 by member: Sandy701
|
Yvonne, Godiva, & Sandy, Thanks Guys! :)
29 Jul 11 by member: moondove
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|