Weigh In record (no journal entry) for 05 March 2015
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196.6 lb
Lost so far: 53.0 lb.
Still to go: 56.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2015:
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1023 kcal
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Fat: 88.27g | Prot: 47.77g | Carb: 5.63g.
Breakfast: Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Dinner: Gwaltney Premium Hardwood Smoked Sliced Bacon, Kraft Mayo Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Oil, Eggland's Best Extra Large Grade A Eggs. more...
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losing 4.2 lb a week
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