Weigh In record (no journal entry) for 06 March 2015
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196.4 lb
Lost so far: 53.2 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2015:
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1517 kcal
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Fat: 113.93g | Prot: 112.53g | Carb: 10.35g.
Breakfast: Splenda Cheese Cake, Eggland's Best Extra Large Grade A Eggs, Feta Cheese. Dinner: Meijer pot roast, Daisy Sour Cream. Snacks/Other: Publix Colby Jack Cheese, Tomato Paste, Meijer pot roast, Ground Beef (80% Lean / 20% Fat). more...
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losing 1.4 lb a week
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