phatguy619's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015

Diet Calendar Entries for 27 February 2015:
2860 kcal Fat: 147.60g | Prot: 130.79g | Carb: 220.73g.   Breakfast: Coffee, Strawberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Makoto Honey Ginger Dressing, Mixed Salad Greens. Dinner: Meatless Quesadilla with Cheese, Rubio's Fresh Mexican Grill Fish Taco. Snacks/Other: Almonds. more...
3293 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Desk Work - 9 hours, Resting - 8 hours and 15 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...

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