phatguy619's Journal, 27 December 2013

Knee still hurting...walked this am skipped xmas walked xmas eve...no walking weekend because of Oregon camp...Ate my self silly over the holiday.
243.4 lb Lost so far: 0 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.
on diet Atkins   gaining 2.4 lb a week

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