John Klem's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
212.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
511 kcal Fat: 38.26g | Prot: 35.63g | Carb: 4.22g.   Breakfast: No Name Mozzarella Shredded Cheese, Sugar Twin Sugar Twin, Cream (Half & Half), Coffee, Bacon, Egg. more...
losing 7.0 lb a week

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