Weigh In record (no journal entry) for 25 February 2015
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1886 kcal
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Fat: 96.16g | Prot: 142.00g | Carb: 37.59g.
Breakfast: Cream (Half & Half), Coffee, Bacon, Cracker Barrel Cheddar Cheese, Egg. Lunch: Chardonnay Wine, Onions, Mushrooms, Unico Diced Tomatoes - Herbs & Spices, Broccoli, Chicken. Dinner: Green String Beans. Snacks/Other: No Name Mozzarella Shredded Cheese, Chicken. more...
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losing 4.2 lb a week
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