Weigh In record (no journal entry) for 25 February 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1438 kcal
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Fat: 105.48g | Prot: 88.29g | Carb: 37.32g.
Breakfast: Jennie-O Turkey Breakfast Sausage Links (2), Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Great Value Half & Half, So Delicious Coconut Milk Unsweetened, Beachbody Shakeology - Chocolate. Lunch: Cucumber (Peeled), Best Foods Real Mayonnaise, Marie's Chunky Blue Cheese Dressing, Kirkland kirkland canned chicken. Dinner: Butter (Salted), Broccoli, Copper River pacific garlic pepper cod. Snacks/Other: Almonds, Monster Beverage Ultra Red, Frigo Cheese Heads Original String Cheese, Jennie-O Turkey Breakfast Sausage Links (2), Rosemont Farms Sugar Snap Peas. more...
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steady weight
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