Weigh In record (no journal entry) for 22 February 2015
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193.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1489 kcal
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Fat: 51.54g | Prot: 49.15g | Carb: 169.43g.
Lunch: Penne, Scone with Fruit. Dinner: Baked or Broiled Cod. Snacks/Other: Speedway SuperAmerica Mocha Latte, Crisps, Martini, Magnum Chocolate Infinity. more...
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steady weight
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vidgro's weight history
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