Grooveadelic's Journal, 21 July 2011

HCG

266.6 lb Lost so far: 0 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

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224 kcal

Fat: 5.28g | Prot: 12.14g | Carb: 36.06g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, drip coffee. Lunch: progresso light italian vegetable. Snacks/Other: Apples, whey protein. more...

3238 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...