PinkRose88's Journal, 13 February 2015

156.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

1836 kcal

Fat: 77.01g | Prot: 71.76g | Carb: 224.73g.   Breakfast: Tea (Brewed), Honey, Kroger 100% Whole Grain Oats, Cooked Asparagus (from Fresh). Lunch: Hershey's Kisses Hugs, Kroger Crispy Rice Marshmallow Treat, Butter Cake, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Chicken of the Sea Chunk Light Tuna in Water (Can), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Lettuce, Spinach, Kroger Mozzarella String Cheese. Dinner: Ranch Salad Dressing, Wendy's Grilled Chicken Go Wrap. Snacks/Other: Cherry Tomatoes, baby carrots, Celery. more...

3708 kcal

Activities & Exercise: Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...