Weigh In record (no journal entry) for 18 July 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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347 kcal
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Fat: 6.32g | Prot: 24.22g | Carb: 48.29g.
Lunch: Strawberries, peeled baby carrots, healthy choice CAfe Steamers chicken red pepper. more...
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losing 1.3 lb a week
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