Sunrise78

Start Weight:(31 Jan 16) 184.0 lb
Current Weight:(25 Apr 17) 194.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 07 Jan 10

Sunrise78's Weight History


Sunrise78's Latest Member Challenges

40
  Low Carb Summer Boot Camp
starts in: 3 days
duration: 8 weeks
day 1: Monday 01 May 17
 
  
307
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 


Sunrise78's Buddies

Vandygirl
not sharing weight
   
Sunrise78 has 1 buddy


Sunrise78's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
view complete cookbook

Sunrise78's Latest Posts

Time to win
Thanks for the encouraging words!
posted 13 Jan 2010, 10:56
Time to win
Losing weight is so hard!! But I am so determined this time around that
I am going to win the battle!! I've been eating better, I joined a few
Challenges, which has been forcing me to exercise everyday. So far so
Good.. I won't quit, because it's time to win!!
posted 12 Jan 2010, 23:06
Sunrise78 has submitted 2 posts

Other Related Links

Members

Atkins


Sunrise78's journal

07 July 2011

I've been gone for a while.. I lost my job, sat home and stuffed my face with EVERYTHING edible!!! No excuse to eat the way I did, but I did it.. I am ...
on diet Calorie Count  

25 January 2011

didnt lose a single pound this week!! so depressing!!
on diet Calorie Count  

Sunrise78's Recent Food & Exercise

Sunrise78's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Sunrise78's Recent Activity

Sunrise78's Own Activity

Sunrise78 supported ehead's Journal Entry.
Sunrise78 commented on eimaj65's Journal Entry.
Sunrise78 supported eimaj65's Journal Entry.
Sunrise78 supported lenny's Journal Entry.

Sunrise78's Buddies

No recent activity.

Atkins Recent Activity

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RoseTampa supported robscastle's Journal Entry.
right-now-or-never updated their Food Diary.
ShyGuy commented on their Journal Entry.
2227Gwen commented on ShyGuy's Journal Entry.