Sunrise78

Start Weight:(31 Jan 16) 184.0 lb
Current Weight:(01 Nov 16) 195.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 07 Jan 10

Sunrise78's Weight History


Sunrise78's Latest Member Challenges

308
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
  
126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


Sunrise78's Buddies

Vandygirl
not sharing weight
   
Sunrise78 has 1 buddy


Sunrise78's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
view complete cookbook

Sunrise78's Latest Posts

Time to win
Thanks for the encouraging words!
posted 13 Jan 2010, 10:56
Time to win
Losing weight is so hard!! But I am so determined this time around that
I am going to win the battle!! I've been eating better, I joined a few
Challenges, which has been forcing me to exercise everyday. So far so
Good.. I won't quit, because it's time to win!!
posted 12 Jan 2010, 23:06
Sunrise78 has submitted 2 posts

Other Related Links

Members

Atkins


Sunrise78's journal

07 July 2011

I've been gone for a while.. I lost my job, sat home and stuffed my face with EVERYTHING edible!!! No excuse to eat the way I did, but I did it.. I am ...
on diet Calorie Count  

25 January 2011

didnt lose a single pound this week!! so depressing!!
on diet Calorie Count  

Sunrise78's Recent Food & Exercise

Sunrise78's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Sunrise78's Recent Activity

Sunrise78's Own Activity

Sunrise78 recorded a Weight Entry at 195.0 lb.

Sunrise78's Buddies

No recent activity.

Atkins Recent Activity

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LO-Carb Karen supported warrenwinter's Journal Entry.
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