Sunrise78
Joined January 2010
Posts
66
Following
0
Followers
1
Weight History

Start Weight
184.0 lb
Lost so far: 2.0 lb

Current Weight
182.0 lb
Performance: losing 2.0 lb a week

Goal Weight
145.0 lb
Still to go: 37.0 lb

Sunrise78's Weight History


Sunrise78's Latest Member Challenges

60
  Low Carb Summer Boot Camp
status: Completed
ended: 26 Jun 17
view progress
 
  
307
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 


Sunrise78's Cookbook

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus II
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
view complete cookbook

Sunrise78's Latest Posts

Time to win
Thanks for the encouraging words!
posted 13 Jan 2010, 10:56
Time to win
Losing weight is so hard!! But I am so determined this time around that
I am going to win the battle!! I've been eating better, I joined a few
Challenges, which has been forcing me to exercise everyday. So far so
Good.. I won't quit, because it's time to win!!
posted 12 Jan 2010, 23:06
Sunrise78 has submitted 2 posts

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Sunrise78's journal

07 July 2011

I've been gone for a while.. I lost my job, sat home and stuffed my face with EVERYTHING edible!!! No excuse to eat the way I did, but I did it.. I am ...
on diet Calorie Count  

25 January 2011

didnt lose a single pound this week!! so depressing!!
on diet Calorie Count  

Sunrise78's Recent Food & Exercise


Sunrise78's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Sunrise78's Recent Activity

Sunrise78's Own Activity

Sunrise78 recorded a Weight Entry at 182.0 lb.
Sunrise78 recorded a Weight Entry at 184.0 lb.
Sunrise78 recorded a Weight Entry at 189.0 lb.

Following

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Atkins Recent Activity

sierra1167 commented on their Weight Entry.
Horseshu1 joined group Intermittent Fasting.
Fractal Moonshine recorded a Weight Entry at 182.0 lb.
SuperGoalMan recorded a Weight Entry at 222.7 lb.
YellowTrucker recorded a Weight Entry at 336.4 lb.
rvdp recorded a Weight Entry at 197.2 lb.
eberg13 commented on diehard3's Journal Entry.
Chillygator recorded a Journal Entry and a Weight Entry at 149.7 lb.