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I've been gone for a while.. I lost my job, sat home and stuffed my face with EVERYTHING edible!!! No excuse to eat the way I did, but I did it.. I am back working now and am ready to get myself back together and healthy!! Starting TODAY!
Diet Calendar Entries for 07 July 2011:
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843 kcal
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Fat: 15.48g | Prot: 51.07g | Carb: 129.01g.
Breakfast: Strawberries & Cream Instant Oatmeal, bear Naked all natural whole grain trail mix, Greek plain yogurt. Lunch: peeled baby carrots, Blueberries, Cafe steamer Thai style. more...
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2596 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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