| March 2016 |
| Fri 25th: |
870 *
|
67%
|
fat: 50.25g |
| |
protein: 60.64g |
| |
carbs: 39.54g |
|
-
|
-
|
| Thu 24th: |
953 *
|
73%
|
fat: 72.38g |
| |
protein: 53.59g |
| |
carbs: 28.19g |
|
-
|
-
|
| Wed 23rd: |
1185 *
|
91%
|
fat: 76.03g |
| |
protein: 103.13g |
| |
carbs: 27.83g |
|
-
|
-
|
| Tue 22nd: |
1438 *
|
111%
|
fat: 70.70g |
| |
protein: 111.02g |
| |
carbs: 97.49g |
|
-
|
-
|
| Mon 21st: |
1472 *
|
113%
|
fat: 95.41g |
| |
protein: 67.37g |
| |
carbs: 86.28g |
|
2668*
|
 1196
|
| Fri 4th: |
240 *
|
18%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 3rd: |
355 *
|
27%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
755 *
|
58%
|
fat: 45.55g |
| |
protein: 72.49g |
| |
carbs: 21.90g |
|
-
|
-
|
| December 2015 |
| Wed 9th: |
1067 *
|
82%
|
fat: 26.40g |
| |
protein: 39.54g |
| |
carbs: 175.89g |
|
2628
|
1561
|
| Tue 8th: |
1252 *
|
96%
|
fat: 40.79g |
| |
protein: 61.52g |
| |
carbs: 175.23g |
|
2766*
|
1514
|
| Mon 7th: |
1261
|
97%
|
fat: 44.41g |
| |
protein: 45.11g |
| |
carbs: 180.09g |
|
2326*
|
1065
|
| Sun 6th: |
775 *
|
60%
|
fat: 24.19g |
| |
protein: 37.25g |
| |
carbs: 111.34g |
|
-
|
-
|
| Sat 5th: |
1245 *
|
96%
|
fat: 45.00g |
| |
protein: 50.50g |
| |
carbs: 159.50g |
|
2271*
|
1026
|
| July 2014 |
| Thu 10th: |
1510 *
|
116%
|
fat: 82.00g |
| |
protein: 154.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
512 *
|
39%
|
fat: 12.56g |
| |
protein: 76.60g |
| |
carbs: 21.27g |
|
-
|
-
|
| May 2014 |
| Fri 2nd: |
111 *
|
9%
|
fat: 3.78g |
| |
protein: 5.61g |
| |
carbs: 12.99g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
667 *
|
51%
|
fat: 22.99g |
| |
protein: 62.46g |
| |
carbs: 47.95g |
|
-
|
-
|
| Wed 23rd: |
869 *
|
67%
|
fat: 8.88g |
| |
protein: 70.08g |
| |
carbs: 127.92g |
|
-
|
-
|
| Tue 22nd: |
624 *
|
48%
|
fat: 21.76g |
| |
protein: 23.53g |
| |
carbs: 85.89g |
|
-
|
-
|
| Sat 19th: |
1062 *
|
82%
|
fat: 41.06g |
| |
protein: 25.22g |
| |
carbs: 144.49g |
|
-
|
-
|
