Weigh In record (no journal entry) for 16 September 2009
Diet Calendar Entries for 16 September 2009:
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1811 kcal
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Fat: 55.06g | Prot: 76.45g | Carb: 266.04g.
Breakfast: Meal Replacement Shake - Berry, water (9 floz for shake, and 8 fl oz for vitamins), pear. Lunch: Meal Replacement Shake - Chocolate, Hunts Snack Lemon Meringue Pudding, Lucky Leaf, cinnamon applesauce, water -.5L. Dinner: White Bread, peanut butter. Snacks/Other: squash, carrot, olive, olive, splenda, non dairy creamer, Spark - Advocare Energy Drink - Grape, Sweet 'n Salty Mix, water -.5 L, water, peach, Nutri Grain Bars, strawberry, Quiet The Mind Herbal Tea (The Republic of Tea), regular coffee. more...
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3064 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sitting - 1 hour, Driving - 2 hours and 30 minutes, Standing - 3 hours, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...
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