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I am so PROUD of myself. I gave myself liberrty of eating 2 halves of peanut butter sandwich. And had actually heated up a Chef Boyardee serving...not that I was really hungry....but I don't even know why. But after it was done, I acknowledged what I was doing and STOPPED MYSELF. Yeah!!!! So I opted for hot tea, and then I'm headed to bed.
I even was thinking of not writing down what I ate. But here I am!
Shanna will give me my 30 day workout tomorrow. Interested to see what she will come up from and wondering should I be fearful?? (She is a personal trainer.)
Well, off to bed. Another LONG day tomorrow!!!
Diet Calendar Entries for 15 September 2009:
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1731 kcal
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Fat: 52.94g | Prot: 75.48g | Carb: 250.98g.
Breakfast: Meal Replacement Shake - Vanilla, water (9 floz for shake, and 8 fl oz for vitamins), pear. Lunch: Lucky Leaf, cinnamon applesauce, Meal Replacement Shake - Chocolate, Hunts Snack Vanilla Pudding, water -.5L. Dinner: peanut butter, White Bread. Snacks/Other: Quiet The Mind Herbal Tea (The Republic of Tea), Sweet 'n Salty Mix, Nutri Grain Bars, strawberry, splenda, non dairy creamer, Spark - Advocare Energy Drink - Grape, water -.5 L, water, peach, regular coffee. more...
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3098 kcal
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Activities & Exercise:
Desk Work - 11 hours and 30 minutes, Driving - 2 hours, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
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