Weigh In record (no journal entry) for 16 July 2011
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154.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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1978 kcal
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Fat: 61.72g | Prot: 103.33g | Carb: 267.75g.
Breakfast: Plums, Bills Granola, Organic 30g Hemp Protein Powder, Oats, Ginger, Strawberries, Bananas. Lunch: Lemon Pudding (1 oz), Meringue (30g), vitamix juice (Bill's), Roasted Broiled or Baked Chicken Breast. Dinner: fruit & nut. more...
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steady weight
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