Weigh In record (no journal entry) for 17 July 2011
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154.6 lb
Lost so far: 0.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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2081 kcal
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Fat: 65.34g | Prot: 71.85g | Carb: 319.79g.
Breakfast: Bills Granola 1oz 28g, BillsBuckwhPancakeMix 3.527oz 100g, Organic Hemp Protein Powder, Honey, Water, Ginger, Plums, Bananas, Egg. Lunch: German Style Potato Salad. Dinner: Gingerbread Cake. more...
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gaining 0.7 lb a week
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