SaintViper's Journal, 27 January 2015

I gave HC a shopping list but she didn't go shopping. So yesterday I ate junk. I am in charge of what I eat and need to take responsibility for it. Today I am in charge and prepared.

225.6 lb Lost so far: 1.6 lb.    Still to go: 70.6 lb.    Diet followed poorly.

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896 kcal

Fat: 44.41g | Prot: 55.23g | Carb: 72.79g.   Breakfast: Green Giant Sugar Snap Peas. Lunch: Wish-Bone Italian Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Lettuce Salad with Assorted Vegetables, David Seeds Roasted and Salted Sunflower Seeds. Dinner: Progresso Vegetable Classics Minestrone Soup, Steak. more...

2493 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...