Weigh In record (no journal entry) for 05 April 2023
|
226.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2023:
|
2198 kcal
|
Fat: 80.33g | Prot: 95.33g | Carb: 175.39g.
Breakfast: Butter (Salted) , Coffee, Skinless Chicken Breast, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Light Sour Cream, Great Value Extra Large Eggs. Lunch: Sargento Sliced Pepper Jack Cheese, Sara Lee Honey Ham, S. Rosen's Mini French Rolls. Dinner: Goose Island IPA Beer, Ore-Ida Extra Crispy Tater Tots, Buc-ee's Chopped BBQ Brisket Sandwich. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roscoe350's weight history
|