Dr JCO's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
204.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 193.0 lb.
Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 191.5 lb.

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ChrisComedy commented on kattay's Journal Entry.
jmb3450 supported bri293's Journal Entry.
Loica12 recorded a Weigh In at 169.6 lb.
davedaviswh3 recorded a Weigh In at 216.7 lb.
millerm40 supported kimber477's Journal Entry.
gjarboe recorded a Weigh In at 200.7 lb.
Sweet Ce recorded a Journal Entry.
ClassicRocker recorded a Journal Entry.