Dr JCO's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
204.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 193.0 lb.
Dr JCO recorded a Weigh In at 192.0 lb.
Dr JCO recorded a Weigh In at 191.5 lb.

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crazykatz supported mgrill's Journal Entry.
MightyFull recorded a Journal Entry.
normantobias recorded a Weigh In at 265.0 lb.
lettygaylor commented on crazykatz's Journal Entry.
susievadrgrapg recorded a Weigh In at 234.0 lb.
sribet recorded a Weigh In at 150.0 lb.
dpennel recorded a Weigh In at 183.0 lb.
Quirky Cool recorded a Weigh In at 186.8 lb.