Dr JCO's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
204.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.5 lb a week

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jeannieselby recorded a Journal Entry and a Weight Entry at 272.5 lb.
lasna recorded a Weight Entry at 156.1 lb.
cnewton3 updated their Food Diary.
KTB30 updated their Food Diary.
inayat supported JackMort220's Journal Entry.
kimsapp recorded a Weight Entry at 154.0 lb.
Rguarino supported PapaEspo-706's Weight Entry.
MissMerriweather recorded a Weight Entry at 148.6 lb.