Dr JCO's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
204.0 lb Lost so far: 17.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Dr JCO's weight history


Dr JCO's Recent Activity

Dr JCO's Own Activity

Dr JCO recorded a Weigh In at 187.5 lb.
Dr JCO recorded a Weigh In at 188.0 lb.
Dr JCO recorded a Weigh In at 191.0 lb.
Dr JCO recorded a Weigh In at 190.0 lb.

Dr JCO's Buddies

No recent activity.

Atkins Recent Activity

pamelasu1 updated their Food Diary.
daywind updated their Exercise Diary.
Julbug Hinton recorded a Weigh In at 145.5 lb.
smdnat recorded a Weigh In at 169.5 lb.
zachnky commented on Raineeee's Journal Entry.
shadowx1110 recorded a Journal Entry.
RoseTampa recorded a Journal Entry and a Weigh In at 235.8 lb.
Yolanda9179 commented on Raineeee's Journal Entry.