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HerStrawberri
Journal
07 Jul 11
HerStrawberri's Journal, 07 July 2011
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Weigh In record (no journal entry) for 07 July 2011
325.0 lb
Lost so far:
50.0 lb
.
Still to go:
140.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2011:
1467 kcal
Fat: 87.65g | Prot: 133.94g | Carb: 25.00g.
Breakfast:
IMPRL DELIGHT QTRS, Turkey Sausage Patties, Egg, Turkey Sausage Patties.
Lunch:
Chicken Breast (Skin Not Eaten), IMPRL DELIGHT QTRS.
Dinner:
IMPRL DELIGHT QTRS, pork chop.
Snacks/Other:
Carb Smart Ice Cream Bar, day break apple crisp bar.
more...
3591 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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