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HerStrawberri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 6th: - - 3479* -
November 2011
Tue 15th: 430 * 27%
fat: 30.91g
|
protein: 34.87g
|
carbs: 1.16g
- -
October 2011
Thu 6th: 874 55%
fat: 60.84g
|
protein: 78.99g
|
carbs: 0.00g
- -
Wed 5th: 663 41%
fat: 39.72g
|
protein: 66.44g
|
carbs: 3.00g
- -
Tue 4th: 784 49%
fat: 47.36g
|
protein: 78.18g
|
carbs: 7.00g
- -
Mon 3rd: 780 49%
fat: 52.00g
|
protein: 59.00g
|
carbs: 14.00g
- -
Sun 2nd: 805 50%
fat: 41.64g
|
protein: 28.78g
|
carbs: 79.16g
- -
September 2011
Fri 30th: 410 26%
fat: 27.00g
|
protein: 34.00g
|
carbs: 3.00g
- -
Thu 29th: 910 57%
fat: 52.50g
|
protein: 92.00g
|
carbs: 8.00g
- -
Wed 28th: 996 62%
fat: 61.12g
|
protein: 78.55g
|
carbs: 23.00g
- -
Tue 27th: 1066 67%
fat: 54.58g
|
protein: 84.36g
|
carbs: 52.57g
- -
Mon 26th: 940 59%
fat: 65.00g
|
protein: 63.00g
|
carbs: 17.00g
- -
Thu 22nd: 927 58%
fat: 48.44g
|
protein: 50.88g
|
carbs: 65.46g
- -
Wed 21st: 1030 64%
fat: 59.00g
|
protein: 58.00g
|
carbs: 63.00g
- -
Tue 20th: 1004 63%
fat: 58.31g
|
protein: 63.62g
|
carbs: 56.01g
3344*  2340
Mon 19th: 1008 63%
fat: 49.05g
|
protein: 87.80g
|
carbs: 44.47g
3344*  2336
Sun 18th: - - 3344* -
Sat 17th: - - 3344* -
Fri 16th: 700 * 44%
fat: 31.50g
|
protein: 78.00g
|
carbs: 17.00g
3344*  2644
Thu 15th: 991 62%
fat: 55.34g
|
protein: 84.91g
|
carbs: 32.00g
3344*  2353
Wed 14th: 971 61%
fat: 51.34g
|
protein: 68.91g
|
carbs: 48.00g
3359*  2388
Tue 13th: 740 46%
fat: 50.96g
|
protein: 51.35g
|
carbs: 16.91g
3359*  2619
Mon 12th: 795 50%
fat: 47.50g
|
protein: 61.00g
|
carbs: 28.00g
3359*  2564

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