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Day 5 in SDL's BLC and I'm still losing .4 lb each day. i don't know if it will be enough to win the competition but I'm feeling great about my efforts and the results. Today marks my first goal of 155#, now I can go buy me that Victoria's Secret bra on payday this Thursday!
Steps: 12,759
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154.8 lb
Lost so far: 5.2 lb.
Still to go: 14.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 July 2011:
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1087 kcal
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Fat: 19.88g | Prot: 62.34g | Carb: 168.42g.
Breakfast: Nonfat Plain Greek Yogurt, strawberries, Fat Free Grade A Milk (Vitamin A & D), vit-acell. Lunch: Spinach Pancakes. Dinner: egg, fat free milk, oatmeal squares. Snacks/Other: Peanut Butter Pleaser Bar, cantaloupe melon. more...
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losing 2.8 lb a week
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