Weigh In record (no journal entry) for 15 February 2023
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263.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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606 kcal
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Fat: 46.81g | Prot: 39.41g | Carb: 13.60g.
Breakfast: Brown and Serve Pork Sausage, Healthy Life Low Carb Bread, Kroger Fully Cooked Bacon, Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Egg Omelet or Scrambled Egg with Cheese, Sugar in the Raw Stevia in The Raw (Packet). more...
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losing 1.3 lb a week
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daione's weight history
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