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It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
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231.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2014:
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1334 kcal
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Fat: 47.99g | Prot: 39.58g | Carb: 196.22g.
Breakfast: Coffee with Cream and Sugar. Lunch: Ruffles Original Potato Chips, Hy-Vee Dark Chocolate & Almond Espresso Cookie, Vlasic Zesty Dill Pickle Spears, Gatorade Thirst Quencher Fruit Punch (Bottle), Reduced Sodium Turkey Breast, Sauerkraut, Fat Free Swiss Cheese Singles, Fat Free Thousand Island Dressing, Toasted Whole Wheat Bread. Snacks/Other: Trail's End Gourmet Cheddar Cheese Corn, Gatorade Thirst Quencher Fruit Punch (Bottle), Ruffles Original Potato Chips, Dean's Buffalo Ranch Dip. more...
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3025 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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