Weigh In record (no journal entry) for 28 June 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2011:
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2135 kcal
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Fat: 139.90g | Prot: 102.79g | Carb: 156.45g.
Breakfast: vanilla whey protein , honey, banana, half and half, almond butter. Lunch: broccoli slaw, mixed greens, sunflower seeds, raspberries, goat cheese , bacon . Dinner: blueberries, cup strawberries , dark chocolate , grass fed beef. Snacks/Other: almond cashew kind, fage. more...
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RebeccaHoward's weight history
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