Weigh In record (no journal entry) for 01 December 2014
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194.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2014:
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443 kcal
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Fat: 6.39g | Prot: 9.67g | Carb: 96.72g.
Breakfast: Nestle Chocolate Caramel Hot Cocoa Mix, Roll, Sprouts Farmers Market Apple Cinnamon Bread. Lunch: Craisins, Institute for Vibrant Living All Day Energy Greens, Welch's Bottled White Grape Juice 100%. more...
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gaining 0.2 lb a week
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bragantk's weight history
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