TxJ713's Journal, 16 November 2014

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Yeah...I may have put on some weight with having no job over the last couple months... But good news is I will be to going back to school in January. So I just have to get thru the upcoming Holidays and then I won't be sitting all day anymore lmao!

180.0 lb Lost so far: 43.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2014:

255 kcal

Fat: 0.15g | Prot: 0.88g | Carb: 65.19g. Breakfast: Sugar, Coffee (Brewed From Grounds). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

2786 kcal

Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 10 hours and 30 minutes. more...

gaining 1.2 lb a week