sunnykate's Journal, 15 November 2014

dinner out

129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

---

2164 kcal

Fat: 82.15g | Prot: 38.21g | Carb: 158.61g.   Breakfast: Uno Chicago Grill Caesar Side Salad, Coca-Cola Diet Coke (Can). Lunch: Grapefruit, Pound Cake, Chocolate Fudge, Barbecue Sauce, Deep Fried Potato French Fries (from Frozen), Steak n Shake Patty Melt. Dinner: Pizza Hut Fried Cheese Sticks, Cabernet Sauvignon Wine. more...

1430 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...