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sunnykate
Journal
16 Nov 14
sunnykate's Journal, 16 November 2014
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snacks at the football game
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 November 2014:
2467 kcal
Fat: 97.40g | Prot: 58.37g | Carb: 179.89g.
Breakfast:
no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can), Steak n Shake Patty Melt.
Lunch:
Butter, White Bread, KFC Crispy Chicken Strips (2), Deep Fried Potato French Fries (from Frozen), Grapefruit.
Dinner:
Archer Farms Garlic Aioli, Cabernet Sauvignon Wine, Pizza Hut Fried Cheese Sticks.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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