sunnykate's Journal, 14 November 2014

appetizers are my downfall

130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

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1575 kcal

Fat: 41.07g | Prot: 52.88g | Carb: 146.90g.   Breakfast: Grilled Ham and Cheese Sandwich with Spread, Coca-Cola Diet Coke (Can). Lunch: Strawberries, bev's spaghetti, Nestle Butterfinger Miniatures, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Deep Fried Potato French Fries (from Frozen), KFC Chicken Strips. more...

1443 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...