Weigh In record (no journal entry) for 06 July 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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952 kcal
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Fat: 46.57g | Prot: 82.68g | Carb: 72.43g.
Breakfast: Toasted Whole Wheat Bread, Butter, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Black and Blue Berry. Lunch: Marathon Nutrition Bar - Honey & Toasted Almond. Dinner: White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Marathon Nutrition Bar - Dark Chocolate Crunch. more...
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gaining 10.0 lb a week
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