Weigh In record (no journal entry) for 07 July 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1304 kcal
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Fat: 52.97g | Prot: 102.18g | Carb: 117.40g.
Breakfast: Butter, Toasted Whole Wheat Bread, Bacon, Fried Egg. Lunch: Marathon Nutrition Bar - Dark Chocolate Crunch. Dinner: Broccoli and Three Cheese Sauce, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: P90X Results and Recovery Formula, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
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losing 21.0 lb a week
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