Weigh In record (no journal entry) for 21 June 2011
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166.6 lb
Lost so far: 7.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1196 kcal
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Fat: 39.96g | Prot: 34.96g | Carb: 182.64g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), grapes. Lunch: Rich Hot Chocolate Cocoa Mix, california roll. Dinner: Strawberry Kiwi (25% Less Sugar), Macaroni & Cheese, Crunchy Taco. more...
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losing 0.1 lb a week
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chriscole11's weight history
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