Weigh In record (no journal entry) for 09 November 2014
Diet Calendar Entries for 09 November 2014:
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1054 kcal
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Fat: 36.88g | Prot: 86.36g | Carb: 103.46g.
Breakfast: 100% WHOLE WHEAT BREAD PC, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), President's Choice Greek Yogurt Honey, Gala Apples. Dinner: Grimm's Tortillas, Cracker Barrel Cheddar Cheese, Fat Free Sour Cream, Avocados, Spinach, Chicken Breast (Skin Not Eaten). more...
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2929 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 31 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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