Weigh In record (no journal entry) for 20 June 2011
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154.3 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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2705 kcal
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Fat: 90.44g | Prot: 104.69g | Carb: 399.43g.
Breakfast: Sticky Toffee (1oz) Pudding 28g, Peaches, Bills Granola, Oats, Ginger, Strawberries, Blueberries, Bananas. Lunch: vitamix juice (Bill's), Red Onions, Baked or Broiled Salmon, Celery Juice, Carrot Juice. Snacks/Other: Petite Brownie Bites, Meringue (30g), Lemon Pudding (1 oz). more...
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steady weight
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