Weigh In record (no journal entry) for 21 June 2011
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154.3 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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2663 kcal
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Fat: 105.89g | Prot: 104.24g | Carb: 344.74g.
Breakfast: Oats, Ginger, Strawberries, Blueberries, Bananas. Dinner: Garlic, Aussie Bites, Petite Brownie Bites, Baked or Broiled Salmon. Snacks/Other: York Peppermint Patty (Fun Size). more...
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steady weight
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