Weigh In record (no journal entry) for 18 June 2011
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2011:
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1706 kcal
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Fat: 82.60g | Prot: 138.62g | Carb: 115.78g.
Breakfast: blueberries, protein shake. Lunch: green bean chips, salsa, olive oil, avocado, canned tuna. Dinner: pecan pie, whoopie pie, pork ribs slab. Snacks/Other: almond cashew kind, fage. more...
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2773 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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RebeccaHoward's weight history
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