KobieKleyn's Journal, 31 October 2014

167.6 lb Lost so far: 0 lb.    Still to go: 167.6 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 47.56g | Prot: 46.24g | Carb: 166.32g.   Breakfast: Superior White Bread. Lunch: Cream of Chicken Soup Powder, Chopped Peeled Tomatoes, Onions. Dinner: Hamburger on Bun. Snacks/Other: Bubbly Chocolate, Whole Milk. more...

1811 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...