KobieKleyn's Journal, 30 October 2014

167.6 lb Lost so far: 0 lb.    Still to go: 167.6 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 44.00g | Prot: 88.45g | Carb: 104.60g.   Breakfast: Peaches, Apples. Lunch: Onions, Chopped Peeled Tomatoes, Cream of Chicken Soup Powder. Dinner: French Salad Dressing, Cherry Tomatoes, Feta Cheese, Mixed Salad Greens, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine, Whole Milk. more...

1811 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...