Weigh In record (no journal entry) for 17 October 2022
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257.7 lb
Lost so far: 0 lb.
Still to go: 58.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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287 kcal
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Fat: 10.20g | Prot: 2.55g | Carb: 47.66g.
Breakfast: Pumpkin Cake with Icing, Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee, Sugar in the Raw Stevia in the Raw. more...
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losing 2.8 lb a week
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daione's weight history
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