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*Sigh* Yay for a gain. -__- I know the reason why...it's not only that the antibiotics are making me hungry...it's also that I am getting closer to that time of the month...so double whammy. I have picked up working out again today and I plan on starting my evening workout as well. Now to get my eating back on track and all should be good...I hope.
Even though I am definitely not happy about this gain, I am not going to let it defeat me. I can push through this and come out stronger in the end.
Good luck to everyone in reaching their goals! <3
Daily Summary
*P90X3: Eccentric Upper is really hard for me because I don't have very good upper body strength. I am sure as time goes on and I continue to workout, this will improve. As of right now though, it's so hard. I can't go as deep in pushups and some I can't do without my knees being on the ground. My goal is to do at least 5 pushups with my knees up of each type of pushup.
*Steps Taken (Goal-10000): 8330 (3.39 mi)
*# Cups of Water (Goal-8 cups): 14
*Record Everything you Eat: COMPLETE
*Stay in Calorie range: COMPLETE
*Park further away: COMPLETE
Diet Calendar Entries for 19 October 2014:
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1940 kcal
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Fat: 76.33g | Prot: 111.45g | Carb: 206.52g.
Breakfast: Blue Diamond Almond Breeze Chocolate Milk, Kikkoman Less Sodium Soy Sauce, Crystal Farms Hard Boiled Eggs. Lunch: 4 Grain Hard Boiled Eggs, Butter (Salted), Publix Yukon Gold Potatoes, Tyson Foods Boneless Skinless Chicken Breasts, Corn On The Cob with Butter. Dinner: Progresso Vegetable Classics Minestrone Soup, Garlic Bread. Snacks/Other: Jumbo JUMBO SUNFLOWER SDS ORIG, Chocolate Cake (with Chocolate Frosting), Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, It Works Ultimate Profit. more...
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2916 kcal
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Activities & Exercise:
Yoga (Functional) - 31 minutes, P90X3 (Eccentric Upper) - 32 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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