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I woke up in pain today. You would think that 5 days into this damned antibiotic treatment that this wouldn't happen but nope. It wasn't as extreme as before but it hurt nonetheless and now I have a bad cough to go along with this. I shouldn't be coming down with anything right? Since I am on antibiotics and what not?? Feeling the back/side of my neck where the swollen lymph nodes are...one still feels rather large and unchanged. The other seems to have disappeared. I don't really know what to make of it honestly. If after the antibiotics...the lump remains...I guess I go in to find out what is actually going on. It's scary to think of one of the possibilities...but I am going to remain positive.
I was proud of myself that I was actually able to workout last night. I almost didn't but then I just thought...why not? It's just yoga and you benefit so much from doing Yoga so just do it. I am also thinking of adding in another workout on my days off since I am not as active as I should be...as much as I don't care for Jillian Michaels...I remember enjoying her Banish Fat Boost Your Metabolism workout. It's more like kickboxing so yeah...or maybe I will do the P90X Kenpo. We shall see if I am even able to get that far lol! As of right now, I just want to get in the habit of working out in the morning and at night.
Daily Summary
*P90X3: Triometrics is very difficult for me...just like Plyometrics...I suppose it will take more time getting used to it. I mean this is only the second time I have done this workout. I have to stop frequently which bothers me but I am listening to my body so that's a good thing.
*Steps Taken (Goal-10000): TBA
*# Cups of Water (Goal-8 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entries for 20 October 2014:
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1822 kcal
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Fat: 51.52g | Prot: 110.12g | Carb: 220.01g.
Breakfast: Vigo Jasmine Rice, Kikkoman Less Sodium Soy Sauce, Crystal Farms Hard Boiled Eggs, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Mahatma Jasmine Rice, Kikkoman Less Sodium Soy Sauce, Tyson Foods Boneless Skinless Chicken Breasts, 4 Grain Hard Boiled Eggs. Dinner: Birds Eye Steamfresh Mixed Vegetables, Alexia Mashed Potatoes Yukon Gold Potatoes & Sea Salt, Meijer Split Top Wheat Bread, Perdue Ground Turkey Patty. Snacks/Other: Butter, Publix Yukon Gold Potatoes, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. more...
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2874 kcal
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Activities & Exercise:
P90X3 (Triometrics) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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