Weigh In record (no journal entry) for 11 June 2011
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239.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1329 kcal
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Fat: 35.26g | Prot: 79.79g | Carb: 172.59g.
Lunch: Light Balsamic Vinaigrette, Blue Cheese Crumbles, Chicken Breast (Skin Not Eaten), Hearts of Romaine. Dinner: Crescent Rolls, Coke (12 oz), Sausage Link, Meatless Spaghetti with Tomato Sauce. more...
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losing 9.8 lb a week
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