Sheila823's Journal, 10 June 2011

240.8 lb Lost so far: 0 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 34.40g | Prot: 42.52g | Carb: 304.32g.   Breakfast: Low Sodium V8 100% Vegetable Juice. Lunch: Sausage Link, Meatless Spaghetti with Tomato Sauce, Coke (12 oz). Dinner: Chocolate Shake. Snacks/Other: Banana, Twizzlers Strawberry Twists. more...

2852 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...