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finally down 1 lb since last tuesday , this is my first stall since starting in may. Hopefully ill start losing 2-4 a week again.
I still cant copy anything in my cookbook, must be a site issue. Hope they fix it fast there are alot of good recipes id like to have.
Update: I can now post recipes to my cookbook. Thanks Tech team.
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286.0 lb
Lost so far: 44.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2009:
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1000 kcal
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Fat: 46.07g | Prot: 36.54g | Carb: 35.74g.
Breakfast: crustless brocolli quiche. Lunch: counry green beans, crustless brocolli quiche. Dinner: MIM, counry green beans, chicken breast. Snacks/Other: sf coffee mate, coffee. more...
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losing 2.3 lb a week
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