Weigh In record (no journal entry) for 28 September 2022
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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1392 kcal
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Fat: 77.16g | Prot: 67.67g | Carb: 112.18g.
Breakfast: Tazo Chai Skinny Latte, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Progresso Light Creamy Potato with Bacon & Cheese, Del Monte Avocado, Hillshire Farm Oven Roasted Turkey Breast, Bertman Original Ball Park Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Giant Eagle Sharp Cheddar Shredded Cheese, Pork Curry, Nishiki Premium Sticky Rice. Snacks/Other: Sargento Smokehouse Cheddar, Lindt Excellence Chili Dark Chocolate. more...
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losing 0.5 lb a week
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kitty-eared-girl's weight history
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